Women, Men, Stress and Drug Problems.

Do women and men respond the same way to stress? No, they don’t. Our bodies react differently to stress and how we deal with it. Today, with the Coronavirus threatening our children and our lives we may need new and better ways to meet the challenge. The link just below has helpful tips: https://www.psychologytoday.com/us/blog/urban-survival/202003/new-research-stress-quarantine-and-5-ways-feel-better What […]

ALCOHOL AND DRUG RECOVERY TOOLS. BELIEVE IN YOURSELF.

BELIEVE IT AND ACHIEVE IT. I give credit for that statement to both Jesse Jackson and Zig Ziglar. It is very powerful. Credit needs to go to Albert Ellis and Aaron T. Beck, M.D. too. These are the founders of ABC Theory, REBT (Rational Emotive Behavior Theory and CBT (Cognitive Behavior Theory). What’s the takeaway […]